(1) 800 555-5555

info@energyfitness.com

Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Warragul

OUR MISSION? SIMPLE.

To make Warragul become one of the most active and healthy regional centres in Victoria.
But in order to do that, we need you.

 

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Personal training

We have personal trainers who specialise in making sure your workout is perfectly tailored to you.

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Club V Kids

At ClubVKids our aim is to create a safe and caring environment where the children will enjoy play and meeting new friends while Mum and Dad work out. Children will be able to explore a variety of different activities such as art and craft, building, creating and more.

 

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Ladies only area

At Voyage Fitness we cater for everyone, and this is exactly why we offer a fully equipment Ladies Only Area for those wanting that little bit more privacy. If you would like your initial program in this area, please let one of our kind staff know.

 

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Group fitness

At Voyage Fitness we offer a diverse and exciting Group Exercise Program. With 65+ classes running every week, we have something for everybody and every fitness goal. Be sure to have a chat with our friendly staff and they will direct you to which group fitness classes would be suited to you.

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GROUP FITNESS CLASSES

Run by qualified instructors who will help motivate you to maximize every workout and achieve fantastic results. The fun group environment also provides a great way to meet fellow Voyagers on your journey to excellent health and fitness.

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Whether you are a conditioned athlete on just getting started this program will challenge you to reach your fitness goals.

BODYPUMP® is the original 60-minute barbell class that strengths the entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for – and fast.

GRIT™ is a small group training program that will push you to your max, and beyond. Your coach will be right down on the floor with you, motivating you and the team, you won’t believe how hard you can work out. This is High Intensity Interval Training:30 minutes of intense challenge. With explosive music that will send energy levels through the roof. Grit is proven to target your fast twitch fibres to help build serious strength and power.

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you’ll get fit, stay fit and get fitter! Build cardio, agility, and plyometric power through sports-inspired conditioning drills. There’s plenty of low options – this class is for all fitness levels!

BODYBALANCE ® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. A program essential for anyone looking to lose weight, de-stress, tone muscle and prevent injury.

BODYCOMBAT® is our martial arts inspired cardio class. This fiercely energetic program uses powerful combinations of boxing, kickboxing, muay thai, karate, Tai Chi and more. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through an incredible cardio workout. Perfect for men and women who want to get fit and release stress from the day.

CXWORX® is a 30 minute core training workout that hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. This program is perfect for toning the shoulders, glutes, back, abs, obliques and cross slings, helping you run faster, play harder and stand stronger.

Zumba fuses hypnotic Latin rhythms with international hits to create easy to follow moves that give an exhilarating dance fitness workout. This class will have you shakin the calories away in no time. Zumba fitness is for all ages and  fitness levels our moto is  ditch the workout and come join the party!

A unique muscle conditioning class using a gymstick, giving you results in strength, endurance, balance, joint stability, coordination and postural awareness. A workout designed for those who want a lower intensity whilst still getting great benefits.

A class where active adults engage, a gentler entry back to exercise either for rehabilitation, post pregnancy or first timers. This class is designed to keep you active, flexible, mobile and moving. Join others just like you in this friendly, social and relaxed environment. This lower paced class will see you have fun and get fit.

Boxing is the type of training which involves bag work, one on one pad training and body weight exercise which are used in circuit training. The results from boxing being incorporated into training programmes effectively achieves results in muscle toning whilst increasing stamina and endurance.

HIIT is the high intensity interval training program that uses body weight exercises combined with compound weight movements aimed to build strength and condition your body faster. This 30 minute program offers fast paced exercises for you to push yourself with a personal trainer to motivate you along the way.