(1) 800 555-5555

info@energyfitness.com

Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Wonthaggi

OUR MISSION? SIMPLE.

To make Wonthaggi become one of the most active and healthy regional centres in Victoria.
But in order to do that, we need you.

 

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Ladies only area

We offer a fully equipment Ladies Only Area for those wanting that little bit more privacy. If you would like your initial program in this area, please let one of our kind staff know.

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Group fitness classes

At Voyage Fitness Wonthaggi, we have a wide variety of classes for everyone! All classes are designed to suit all fitness levels and is a great way to not only gain a great workout, but have fun at the same time.

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Supplements

Looking to gain that extra edge? Not entirely happy with your body shape and fitness? Well at Voyage Wonthaggi, we offer a wide range of supplements to get you that little push towards a healthier & happier you.

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GROUP FITNESS CLASSES

Run by qualified instructors who will help motivate you to maximize every workout and achieve fantastic results. The fun group environment also provides a great way to meet fellow Voyagers on your journey to excellent health and fitness.

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.  Controlled breathing, concentration and carefull structured series of streches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

The original barbell class that strengthens the entire body.  This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

The empowering cardio workout where you are totally unleashed.  This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai.  Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Is the indoor cycling workout which will lead you on a journey of total calorie destruction.  Burn 600 calories in only 45 minutes.  Spin cycle is the perfect low impact work-out for all levels of fitness, with the intensity controlled by you.  Great if you want fast results.

A fun, safe and effective form of exercise for all ages and fitness levels.  Fantastic cardiovascular class focusing on upper and lower body conditioning.  Learn basic techniques in this high energy class.

A class for the mature adult designed to keep you active, flexible, mobile and moving.  Join others just like you in this friendly, social and relaxed class that will help you celebrate and enjoy a greater quality of life.

Loaded with red-hot dance steps, pulsating Latin rhythms and routines, these invigorating dance-fitness PARTY rhythms will have you shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, meringue and more! Work your body from head to toe with the Zumba fitness program’s exhilarating workouts. You’ll learn all the basics and hit your favourite targets, like your core, thighs and abs.